Is Colon Cleansing Dangerous?

Although many people swear by colon cleansing, including famous movie stars and even popular news anchors, there are still a lot of dangers associated with colon cleansing that everyone interested in the procedure should be fully aware of before you make the decision to have your colon cleansed.
A typical colon cleanse involves flushing of the lower intestine with water. This differs from an enema in that it flushes the entire lower intestine; an enema usually reaches only the lower third of it.
Typical Claims of Colon Cleansing
Proponents of colon hydrotherapy claim that it is much more than a quick fix for constipation, that it can also "detoxify" your body and keep you well. The claim that colon hydrotherapy can cure bodily ailments is based on the belief that the colon is a veritable toxic waste dump, and that if fecal matter stays there for any length of time, "poisons" will accumulate and seep into the bloodstream.
Maybe it's human intuition that leads people to suspect that our bowels might be full of toxins that can leach into our system. But after careful research, scientists have found that in this case, intuition is just plain wrong. Your bowels are not toxic to your body. There is no scientific connection between constipation and disease. No one has proven that feces in the colon can leach toxins into the bloodstream.
Most of the "evidence" that leads people to a colon hydrotherapist is anecdotal. Stories based on personal experiences do have value, but they don't yield the kind of factual data that the medical community relies on to decide the therapeutic value of a process or treatment.
There are colon cleansing dangers to consider. One of the biggest colon cleansing dangers is that colon hydrotherapy disrupts the natural balance of bacteria in the colon, and if used excessively, it could make it difficult to have a normal unassisted bowel movement. Another important colon cleansing danger is the fact that the use of too much water to clean the bowels can perforate the colon and puncture it causing long term damage. There are also many reports of an infection associated with unfiltered water leading to danger in colon cleansing.
There is an alternative approach to taking care of colon issues without the use of colon cleansing. Switching to a high-fiber diet, getting plenty of water and exercise, and promptly answering the call of nature will offer great results and keep your colon running smoothly without inhabiting the dangers of colon cleansing.